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Common causes of allergies include various environmental factors and specific allergens that trigger immune responses in susceptible individuals. Pollen from trees, grasses, and weeds, as well as mold spores, often lead to seasonal allergic reactions. Dust mites, pet dander, and cockroach droppings can provoke year-round indoor allergies. Certain foods, such as nuts, shellfish, and dairy products, may induce food allergies. Insect stings, particularly from bees and wasps, can also result in allergic reactions. Understanding these common triggers is crucial for allergy management and avoiding exposure to allergens that can lead to symptoms ranging from mild discomfort to severe allergic reactions.

The treatment of allergies typically involves a multi-faceted approach to manage symptoms effectively. Firstly, allergen avoidance is key, as minimizing exposure to the specific allergen causing the reaction can alleviate symptoms. Over-the-counter antihistamines, decongestants, and nasal corticosteroids are often used to relieve common allergy symptoms such as sneezing, itching, and congestion. For severe allergies or those not responsive to medication, we may recommend immunotherapy, which involves regular exposure to small, controlled amounts of the allergen to build tolerance over time. This can be administered through allergy shots or sublingual (under-the-tongue) drops. Overall, an individualized treatment plan tailored to the type and severity of allergies is essential for effectively managing this common health concern.